Licensed for In Person and Telehealth in Pennsylvania (Evening and Weekend Hours)

I’m a therapist, clinical leader, and behavioral health professional with more than 20 years of experience working with individuals, families, and communities, including more than 15 years in private practice. Throughout my career, I have had the privilege of sitting with people during some of the most challenging, meaningful, and transformative moments of their lives. I believe therapy works best when it provides a space where you can be honest, understood, and fully yourself—without judgment or the pressure to have everything figured out.

My approach is warm, engaged, curious, and collaborative. I don’t believe therapy should feel like simply checking in with someone who sits quietly and listens. I want to genuinely get to know you—your story, your relationships, your strengths, the experiences that have shaped you, and the ways you have learned to navigate the world. Together, we can explore the patterns that may be getting in the way of the life and relationships you want while developing a deeper understanding of yourself.

My clinical training includes relational and psychodynamic approaches. I’m particularly interested in understanding how our early experiences and important relationships shape the way we see ourselves, connect with others, manage emotions, and respond to challenges. I believe that insight can be incredibly powerful, but insight is most meaningful when it helps us create real and lasting change. Our work together is not about labeling you or telling you how to live your life—it is about helping you understand yourself more deeply and make choices that feel more intentional and authentic.

I especially enjoy working with high-achieving, thoughtful, and deeply caring people who are accustomed to being the strong one, solving problems, and showing up for everyone else. From the outside, they may appear successful and capable, while privately feeling overwhelmed, disconnected, stuck, or exhausted from carrying so much.

I have a particular interest in working with high performers and women in leadership who are navigating the intersection of ambition, relationships, identity, and the demands of modern life. Many of the women I work with are accustomed to being highly capable and accomplished, yet find themselves struggling with perfectionism, self-doubt, burnout, relationship challenges, difficult transitions, or the feeling that something is missing despite everything they have achieved.

I also enjoy working with older adolescents as they develop their identities, navigate relationships and expectations, and begin figuring out who they want to become. I approach this work with respect for their growing independence while creating a space where they can feel genuinely heard, understood, and supported.

I work with adults and older adolescents experiencing a range of concerns, including anxiety, relationship and family challenges, life transitions, work and career stress, perfectionism, self-esteem, and the emotional complexities that can accompany achievement and change. I bring particular sensitivity to the ways that work, relationships, family, and identity intersect—and to the reality that sometimes the person who appears to be managing everything is the person who most needs a place to put it all down.

In addition to my clinical work, I serve as a healthcare executive and behavioral health systems leader. These experiences have deepened my understanding of people and systems and have given me a unique perspective on resilience, relationships, leadership, and change.

Ultimately, my goal is to create a therapeutic relationship where you feel comfortable being honest, curious about yourself, and willing to explore what may need to change. Therapy can be a place to slow down, make sense of what you are experiencing, and finally put some of your own needs into the conversation.

I would be honored to be part of that process.